Suitable for drinking puer cooked tea

Pu 'er cooked tea, belonging dark tea, is produced in the yunnan pu 'er city. Tea is rich in organic matter and mineral elements, and it  is conducive to human health.

1. The crowd is fit for pu 'er cooked tea
Pu 'er cooked tea is a popular tea. Any one can fit to drink. Children drinking can help digestion, promote child development, and supplement the partial eclipse children of zinc, manganese, etc. Drinking Pu 'er cooked tea is good for elderly people prolong life. Intestines and stomach bad man drinking Pu 'er cooked tea will help benefit spleen and stomach.

2. Puer tea benefits
Pu 'er cooked tea can refreshing, clear liver bright eye, nourishing the stomach warm stomach, digestion, body weight loss, pure and fresh and tone, anti-aging, fall blood pressure, fall blood sugar, anti-cancer cells, anti-radiation, resist arteriosclerosis, prevention of coronary heart disease, bacteriostatic antiphlogistic, smoke poison effect and so on, reduce the toxicity of heavy metals and sober. The nourishing the stomach warm stomach, lose weight, lipid, anti-aging, prevent arteriosclerosis, prevent coronary heart disease, blood glucose, blood pressure and anticancer efficacy is most significant.

Note: Pregnant women should not drink the puer tea. It may cause fetal development. Menstrual period women should not be drinking. pu 'er tea has influence hematopoiesis and unable to absorb iron, and women in the menstrual period would need iron deficiency. Children should not be drinking puer tea frequently. There are an impact in tea elements on children's calcium absorption. Hypoglycemia crowd is unfavorable frequent drinking puer tea on an empty stomach.

Tags: chun jian zang zhuan tea,haiwan chen xiang zhuan cha,ya bao tea,yin zhen tea cake

 When is the best time to drink the puerh tea

People can drink chinese puerh tea all year round.  It usually drink raw puerh tea in summer, and  in general it is better to drink cooked puerh tea in winter. As for spring and autumn these two season drink light tea is good. Below said about why drink raw puerh tea  in summer, and why drink cooked puerh tea in winter. When is the best time to drink puerh tea.

Raw puer tea:
Raw puer tea without fermentation, so raw puer tea is cold, and the water color is light green with a similar color as chinese green tea. It is suitable for solving the heat  and cheering up in hot summer.
The time of drinking raw puer tea in summer:
1, In the morning: it is suggested that don't drink  raw puer tea in the morning, because raw puer tea is cool and it may be easily harm to the stomach.
2, At noon:it is the best to drink raw puerh tea after lunch for an hour. It is a blister package with 100 ml (5 ~ 8 grams) of raw puerh tea, or once raw puerh tea in the morning,  After soak for 15 minutes to drink slowly. If you want to eliminate fat,it must be rememberd that don't drink tea before meals and the effect will be better after dinner.
3, In the night: use open blisters to soak with 100 ml and 1 packet of raw puer tea after dinner 30 ~ 60 minutes. The time is the best controled within the 21 points, to avoid excitement not to sleep because drank tea at night.

Cooked puerh tea:
The different of raw and cooked puerh tea is that the cooked puerh tea is made after fermentation and it is hot. The water color of the tea is maroon or black. Red and black food has the role of removing from the cold. The cooked puerh tea is black,so it belongs to the warm tea. It is suitable for drinking in the cold winter.
The time of drinking cooked puerh tea in winter
1, In the morning: after meal 30 ~ 60 minutes in the morning, soaking with 100 ml of boiling water and 1 package (5 ~ 8 grams of cooked puerh tea), drinking a small amount  is warm for stomach. If you want to lose weight, you can often drink the cooked puerh tea.
2, At noon, after lunch 1 hour, with 100 ml of boiling water and 1 packet of cooked puerh tea about 25 to 30 minutes, drinking cooked puerh tea can help to warm the stomach digestion and burn fat.
3, In the evening, after dinner 30 ~ 60 minutes, with 100 ml of boiling 1 packet of cooked puerh tea, soaking about 30 minutes, it is probably to enjoy. the time of drinking tea is before 21PM.

Belive that all know when is the best time to drink puerh tea. Drink tea is very exquisite. If you know the benefits of drinking tea. you will like to drink chinese tea.

Tags:yunnan tuo cha,xia guan gold tuo cha,feng huang tuo cha,chun jian zang zhuan tea

Drink puerh tea to lose weight

Drink puerh tea to lose weight

Pu'er tea is one kind of chinese tea which the effect of weight lose is the best. Drinking chinese puer tea long-term can effectively reduce abdominal fat accumulation and it has no side effects! But do you know how to drink puer tea is the best to lose weight.

How to drink puer tea is best to lose weight?

1, In the daily life using puer tea replace all other drinks. Use pu'er tea  replace soup and water. Normal three meals a day, and try not to eat other drinks or food.

2, Want to lose weight fast, can be blunt a cup of puer tea in overnight at ordinary times. drink it on an empty stomach in the  early morning. Because the process of puer tea fermentation overnight can reduce the function of a variety of beneficial bacteria in the intestine of triglycerides and sugar intake.

3, While drinking puer tea, it is best to drink the second -- - the fourth tea. Because in the process of multiple brewing the puer tea can brew out good for slimming substances, and it can let a person maximum absorpt material which is conducive to lose weight in the puer tea.

4, When eat out, it is the best to eat meal with drinking puer tea. Or as soon as possible in the shortest possible time drink tea after a meal, and it can play the role of greasy solution and digestion!

how to drink puer tea is best to lose weight in one day?
1, In the morning, after getting up on an empty stomach,drink a cup of puer tea using  6 grams of tea with 100 cc boiling water.
2, At noon, before lunch, drink a cup of puer tea using 6 grams of puer tea with 100 cc boiling water. After dinner drink another one.
3, In the evening, within half an hour after dinner, drink a cup of puer tea. Note don't have to eat food late at night!

This is the method How to drink puer tea is best to lose weight? Drinking puer tea can reduce weight. If cooperate with science of diet and exercise, the effect of  losing weight will be better!

Tags: feng huang tuo cha,chun jian zang zhuan cha,haiwan chen xiang zhuan cha,yunnan tuo cha 

Three benefits of often drinking oolong tea

Oolong tea is semi-fermented tea. In addition to have effect reducing weight, we  again to get to know the three benefits of often drinking oolong tea.

1. Dissolve fat and lower cholesterol
Oolong tea can dissolve fat and help fat metabolism. Proved through the experiment, every day drink one litre of oolong tea, it can inhibit the effect of cholesterol to rise.
How much to drink the oolong tea depends on each physical condition. But if eat when the food is too greasy, it is better to match oolong tea, so it not only have full abdomen feeling, also can get rid of greasy.

2. Activate the nervous and relieve pressure
Oolong tea can promote self-discipline nerve and parasympathetic nerve activity, but also can prevent overeating due to stress. Because want to inhibit fidgety buy not to eat, it can help to lose weight.

3.Improve energy metabolism
Japan has been carried out on the water, chinese green tea, chinese oolong tea improve basal metabolism function test, the results found that the effect of water and no special.
Green tea 1 hour and can improve the metabolism of 4 CARDS, and oolong tea, can improve the metabolism of 9 card! And the effect of oolong tea can last five hours.
So 1 cup 300 cc of oolong tea can consume 40 calories.

Tags: oolong tea benifits,tie guan yin tea,Feng Huang Dan Cong tea,Nai Xiang Oolong tea 

Some knowledge of chinese white tea

At ordinary times,there are less people will drink chinese white tea. it is not because of its efficacy, but this kind of tea is more less! What is the distinguishing feature of the chinese white tea? Let's learn small knowledge of chinese white tea.

1, White tea is one of the six kind of chinese famous tea
According to the appearance of the tea,the color is white, so called white tea, also known as fuding white tea. It is one the six kind of chinese famous tea.

2, White tea has a long history
White tea is called treasures in chinese tea and has a long history. So far it appears more than eight hundred and eighty years for its elegant name.

3, the characteristics of white tea
The most important characteristics of white tea  is its color is silvery white and known as "green makeup well" aesthetic feeling. It is famous for bud head fatness, soup yellow-bright infusion, fresh and pure taste, tender leaves. After brewing and drinking, taste is fresh and delicious. It can also has pharmacological effects.

4, the classification of white tea
By tea varieties, materials (leaves) picking standard is different, Fresh white tea can be divided into: flower tea (bai hao yin zhen) and leaf tea (such as bai mu dan, new craft white tea, shou mei tea).  The main varieties of the white tea have  Bai Mu Dan tea, Bai Hao Yin Zhen tea, Gong Mei tea, Shou  Mei tea.

5, The honor of the white tea
(1) the fuding white tea (Juan Shan Yin Zhen tea) won the 2010 Shanghai world expo "top ten famous tea".
(2) the 15th Shanghai international tea culture festival 2008 "China famous tea".

Above it is some knowledge about white tea. Through the study, we can learn the characteristics of white tea! 

The reason of the tea metamorphism

Many kind of the Chinese Tea are the best when they are new. Do you know why the tea in store go bad? Because tea has the characteristics of "cooked", so it is easy to be oxidized in the storage, and it can lead to aging and deterioration of tea.Below it is the reason that the tea go bad.

1.The tea metamorphism is due to the light
If the tea did not put in a cool place, lighting can make the temperature of the tea high, thus it accelerate the oxidation process of the tea.

2. The tea metamorphism is due to oxygen
If the tea without good packaging, oxygen will accelerate the oxidation of tea polyphenols, which is one of the reasons of the metamorphic tea.

3. tea metamorphism is due to the increase of water content
Humidity is one of the direct cause of metamorphic tea, because tea contains a lot of material are all belong to the hydrophilic compounds, which are easy to absorb moisture, cause the increase of water content and tea metamorphism.

Why the tea goes bad? Above there are the three reasons why tea go bad. So if you don't drink, the tea must be packaged, good store!

Tags: huang shan mao fengtie guan yin teajun shan yin zhen,yunnan gold tea

The most influential top ten tea brand in china

Chinese tea has a long history and the types of the tea are varieties, boom and rushed to bloom, liking a spring gardens to enable particularly enchanting. Even in the world, China's top ten famous tea brand is also very influential. Today we take a look at the most influential top ten tea brand in china.

1, Hong Pao
Wuyi small Hong Pao, it is the unique Chinese courtyard, and it is regarded as "draft" in the tea.It is the king of rock tea and is a national treasure. In early spring buds germination, from a distance, the whole tree is brilliant red as fire, as if covered with red robe.

2, Xi Hu Long Jing
Xi Hu Long Jing is the most famous tea brand in China. Native to the mountains around the west lake, hangzhou city, zhejiang province. Hangzhou is not only famous for its beautiful west lake in the world, but also the Xi Hu Long Jing tea is famous all over the world.

3, Dong Ting Bi Luo Chun
One of the famous Chinese green tea, produced in taihu lake dongting mountainwuxian, jiangsu province (now in suzhou). Dong Ting Bi Luo Chun tea style is unique, well-known both at home and abroad, and is used to entertain foreign guests or a senior gift. It is not only popular in domestic market, also export to Japan, the United States, Germany, Singapore and other countries.

4, Huang Shan Mao Feng Tea
Have produced in the south of anhui province TaiPing rapidly, north of huangshan mountain. Due to buds particularly fatness, soft and tender, leaf blade thick, durable resistant foam, aroma fragrance, taste sweet alcohol,it become the top grade of tea.

5, An Xi Tie Guan Yin
An Xi Tie Guan Yin tea tight knot cords strong, quality such as iron, sand green lotus, blue, green, and red point, the sweet fragrance of flowers, sweet mellow fresh, has a unique taste, is full-bodied sweet aftertaste, it brews seven times still has lingering fragrance; Looked golden, thick leaves soft, colourful light evenly, leaf margin red dot, black heart red edge. All previous attend fairs at home and abroad have exclusive ringleader, awards, enjoying a high reputation.

6, Wu Yi Yan Cha tea
Wu Yi Yan Cha tea has the scent of green tea, black tea of glycol,and is the best of Chinese oolong tea. Wu Yi Yan Cha tea is semi-fermented tea, producing method between green tea and black tea. The main varieties are "da hong pao", "bai ji guan", "shui xian", "oolong", "rou gui".etc.

7, Lu Shan Yun Wu tea
Lu Shan Yun Wu tea with cords that thick, bright green fine long hair, rinsing, Ye Nen YunJi, incense high durable, mellow taste sweet "six" and reputation. BiNen brewed tea full with beautiful appearance, colour and lustre is smooth, bud hidden, tea fragrant as orchid, resistant to brew and drink it to return to the cotton. Carefully taste, its color such as Tuo Cha,lighter than Tuo Cha, like a jasper sheng in the bowl.

8, Yun Nan Puerh tea
Appearance color red-brown, endoplasm looked red thick and bright, unique aroma, Chen fragrant, taste mellow back to gan, bottom brown red.

9, Lu An Gua Pian
"Lu An Gua Pian" is  famous, ancient and modern, Chinese and foreign have on its unique origin, process and quality advantages. Producers is the old revolutionary base areas Jin Zhaixian, the county is located in the dabie mountain high, high mountains, cloud and mist curl up, mild climate, good ecological vegetation, is the real nature of the conception of green drinks. At the same time, "Lu An Gua Pian" picking apart, tea farmers from tender tip strong leaf tea, therefore, leaves is mellow, nutrition is the best, is the only green tea in our country go stalk buds of the tea.

10, Jun Shan Yin Zhen

From hunan yueyang JunShan. Made by unexpanded NenYaTou fat, shoot straight, YunJi head strong, full of fuzz, light golden in color, aroma, freshness, tawny grayish yellow, taste sweet crisp, brew looks directions-moving rushed to the water, suspended erect, then slowly sink bottom, like group unearthed bamboo shoot, and like a silver knife stand upright. After false Yin Zhen smell of grass, bubble silver needle cannot erect. 

Need to be careful for women to drink green tea

Women drinking green tea can lose weight in the efficacy and role of the green tea. Because of the temptation, many women take green tea for weight loss, and have the habit of drinking green tea. But drinking green tea still has a lot of side effects!

The side effects of drinking green tea:
1,  More stronger, more greater the obstacle on your iron absorption while drinking green tea, especially after a meal drink tea. During menstrual period women face the large amount of blood loss, at the same time, the body important elements of the synthesis of hemoglobin - the huge loss of iron. It is easy cause iron-deficiency anemia.
2, Substances such as caffeine and  cocoa theophylline in green tea, has made people happy. Excessive drinking or heavy concentrations can lead to emotional or find sensitive, so it can affect sleep.
3 More tannic acid in green tea, also can aggravate the symptoms of constipation. Due to the convergence effects of tannic acid, it can make the intestinal peristalsis slow,and then lead to defecate the stranded in the gut.

Women drinking green tea need to pay attention to. It is best not to drink more green tea while the following three conditions!
1, just after production want to personally breastfeeding mothers also shoulds not be too much to drink green tea. Because in the meantime, if you drink a lot of green tea, high concentration of tannic acid in the green tea will be mucous membrane to absorb. Thus affecting breast blood circulation, it can suppress the secretion of milk and cause inadequate secretion of breast milk.
2, After lactation if mother drink green tea, the caffeine in the green tea can penetrate into milk and indirectly affect the baby. It is adverse to the health of baby's body.
3, Menopausal women, in addition to the dizzy and weak, sometimes there will be a heartbeat is accelerated. Thus the women have a bad temper and poor sleep quality. If they drink too much tea, it will aggravate the symptoms. So if women like tea as the special stage, it is best not to drink grenn tea too much.

There are many benefits to drink green tea. But for the health, it is careful for women to drink green tea.

tags: huang shan mao feng,xi hu long jing,bi luo chun,an ji bai cha

The green tea benefits for girls

There are many benefits for girls to often drink green tea, according to the girl's physiological characteristics, in view of the whitening, raise colour, weight loss, detoxification, etc be paid close attention by girls. We might as well learn about how amazing the green tea has.

Skin benefits of green tea: green tea contains many vitamin C. Vitamin C itself has very good whitening effect. green tea contains rich vitamin C and it can prevent skin aging, eliminate skin function of impurity. Theanine and neutralizing ions can resistant to oxidation. So any dark spots, wrinkles, freckles all disappear with green tea!

Green tea can help to lose weight: green tea is rich in aromatic compounds. It can dissolve fat, turbidity to greasy fat from stagnant in the body. Vitamin B1, C and caffeine can promote gastric juice to secrete, and it can help digestion and disappear fat. SO this reach the effect reducing weight. Drinking green tea also can keep the tongue fragrance and radiation protection.

Green tea helps to active thinking: green tea contains caffeine. If the absorption of caffeine to a certain amount, organs in your body will get excited and very energetic. Let your mind pure, fresh and thinking agile.

Green tea can detox: tea polyphenols in green tea inhibits the cholesterol in the blood too much form. Unique bactericidal efficacy can effectively prevent food poisoning.

But women in menstrual period do not drink green tea. Green tea contains more tannic acid. It can with the iron in the food molecules and form a large number of sediment. This can obstruction of the intestinal mucosa of iron molecular absorption. So it is easy to cause iron-deficiency anemia menstrual period.

Tags: Tai Ping Hou Kui tea,Te Ji Pearl Jasmine tea,Xu Fu Long Ya tea,Meng Ding Gan Lu tea


Drink puerh tea to lose weight

Drink puerh tea to lose weight

Pu'er tea is one kind of chinese tea which the effect of weight lose is the best. Drinking chinese puer tea long-term can effectively reduce abdominal fat accumulation and it has no side effects! But do you know how to drink puer tea is the best to lose weight.

How to drink puer tea is best to lose weight?

1, In the daily life using puer tea replace all other drinks. Use pu'er tea  replace soup and water. Normal three meals a day, and try not to eat other drinks or food.

2, Want to lose weight fast, can be blunt a cup of puer tea in overnight at ordinary times. drink it on an empty stomach in the  early morning. Because the process of puer tea fermentation overnight can reduce the function of a variety of beneficial bacteria in the intestine of triglycerides and sugar intake.

3, While drinking puer tea, it is best to drink the second -- - the fourth tea. Because in the process of multiple brewing the puer tea can brew out good for slimming substances, and it can let a person maximum absorpt material which is conducive to lose weight in the puer tea.

4, When eat out, it is the best to eat meal with drinking puer tea. Or as soon as possible in the shortest possible time drink tea after a meal, and it can play the role of greasy solution and digestion!

how to drink puer tea is best to lose weight in one day?
1, In the morning, after getting up on an empty stomach,drink a cup of puer tea using  6 grams of tea with 100 cc boiling water.
2, At noon, before lunch, drink a cup of puer tea using 6 grams of puer tea with 100 cc boiling water. After dinner drink another one.
3, In the evening, within half an hour after dinner, drink a cup of puer tea. Note don't have to eat food late at night!

This is the method How to drink puer tea is best to lose weight? Drinking puer tea can reduce weight. If cooperate with science of diet and exercise, the effect of  losing weight will be better!

Tags: chuan jian zhang zhuan cha, feng huang tuo cha,chen xiang zhuan cha,yunnan tuo cha


How to choose green tea

Whether you buy green tea online or in the tea market, as long as to master a good way to choose tea, you can find a good green tea anywhere.

Basic discrimination method, it can use four steps of looking, smelling and asking and Brewing.

Looking: the shape of the suspensions, every leaf shape gap is not huge, and the appearance is not particularly difficult.
First, look at the appearance of this kind of tea. Look to make people feel happy and comfortable, at the same time check the broken tea. Whether some yellow black tea mixed in the middle, and the entire tea looks no less luster or shine. Each leaf shape gap is not huge. The appearance is not particularly difficult.

Smelling: smell the aroma of good tea should be pure and without inclusions.
The aroma of tea should be natural. After baking, it should be with a kind of fragrance after high temperature. In addition, it is important to note the aroma of tea drink should before and make tea aroma all the time. So it can be avoid to add spices.

Asking: ask the tea seller or tea friends and know more knowledge of tea.
Each kind of tea should have a relatively clear route, especially the season of green tea. Because green tea is fresh tea. Businessmen should know the source of the goods and related information. Otherwise there is a problem. For the tea is true or false, it will be distinguishby yourself. If you can find some related information in advance and know about basic problems, it is more easy to choose the good green tea.

Brewing: at last try to drink yourself. Is it good tea or not, you can know that through drinking.
People who love tea has its enjoy life. It is also unique to  understand the tea. Whether a tea is suitable for yourself and isn't it nice, you can know only into his eloquence. So before buying, taste is essential.

Although the kinds of chinese tea is variety, but as long as mastered the method, you can find the good tea.

Tags: jiu hua fo cha tea,an ji yu ling long tea,ding gu da fang tea,yang yan gou qing tea


 weight loss efficacy of Brewing green tea with Bitter melon

Obesity let the girl is very headache. But do you know? Bitter melon and chinese tea is the good food to weight lose. Brewing green tea with Bitter melon can lose weight quickly.

One, The effect of balsam pear:
1, Balsam pear contains like gold "high energy fat eliminating the effect reducing weight element". Tt can prevent fat absorption and make the tiny waist.
2, Eat balsam pear can resist cancer and tumor.
3, Balsam pear element can prevent the fat absorption. Balsam pear have effect reducing weight, and it is also a strong anti-cancer. The balsam pear seeds can also stop the growth of malignant tumor.

Two, the green tea benefits:
1. Green tea also has the functions of body and mind.
2, Green tea is become one of the most popular health products. Its efficacy is considered to be the most fashionable way of care.
3, Green tea contains large amounts of dietary fibre, and dietary fibre can't be digested. If long stay in the womb, there will be full of feeling.
4, The more important is that it can burn fat. In greentea there is rich in vitamin B1, and it can fat burn adequately and the necessary material of translate into heat energy.

Three, The effect reducing weight of brewing green tea with balsam pear: Green tea can antioxidant. The effect reducing weight of brewing green tea with balsam pear is quite obvious!

Four, The weight loss methods of brewing green tea with bitter melon:
1, According to normal appetite for breakfast.
2, As less as possible eat the food of high quantity of heat in lunch, such as meat, with light advisable.
3, During drinking green tea with bitter melon,it should be cooperate the exercise and diet.if you think sports is very tired, just try to climb a stairs.
4, When hungry in the afternoon, ready to some fruitsr, such as apple or something like that.

Balsam pear law reducing weight is popular for a long time and has a good effect reducing weight. Combined with green tea,the effect of weight loss is better.It is a good choice to lose weight through brewing green with balsam pear.

Tags: jiu hua fo cha tea, long jing tea, ln an gua pian tea, xin yang mao jian tea

 The save method of green tea

After you buy green tea, it must be choosen a good method to save. So it can ensure that every day to drink the fresh green tea. But it is not a easy thing to preserve green tea. So how should save green tea? There are actually two types of methods for the preservation and storage of green tea: professional preservation and family preservation.

The family save method of green tea:
1, Crock storage method. With a pot of tea. Reduce the air into the POTS. Cut off the air.
2, Canning method. Cakes or other food metal listening, boxes, cans, boxes, or iron or aluminum or paper or paper, or square or round or flat or irregularity and so on all can be used as a container. It is easy to use.
3, Plastic bag storage method. Choose bags, but it must be high density, high pressure and thick, the intensity good,and no peculiar smell.
4, Thermos storage method. Hold with a hot water bottle may be poor insulation or abandoned thermos. But it must be sealed.
5, Refrigerator preservation method. Is the green tea into high density, high pressure and thick, the intensity is good, no smell of food bags, and then placed in the freezer or fridge.

The professional save method of green tea:
1, Lime of preservation method. With POTS. storage principle: reduce air exchange capacity.
2, carbon storage method. Tea utensils for crock or small bites of metal barrels, seal. Add the right amount of carbon.
3, Refrigeration method. The tea drying moisture into aluminium compound bag, heat sealing, pumping air. Keep stock of big, time for a long time. Is the level of science and technology under the condition of the best preservation method of tea.

The note to save the green tea:
1, avoid damp. Save tea don't let water into the tea. Tea will deteriorate if damp, then the taste of the tea will sell at a discount greatly.
2, avoid high temperature. Tea in high temperature will change the nature. If the nature of the tea has changed, it is no longer good to drink.
3, avoid sunlight, sunlight has much effect on the tea. If too much sunshine it will become dry tea to soak out the taste of sweet.
4, avoid oxygen: the significance of oxygen and moisture, it make store tea too fast oxidation and deterioration.
5, avoid bad breath: if use a refrigerator, it can be more easily into the peculiar smell. If there has a peculiar smell in tea, the taste of the tea is definitely not good.

Tags: wholesale chinese tea,an ji bai cha tea,xi hu long jing tea,huang shan mao feng tea

The most common varieties of green tea

There are tens of thousands varieties of green tea. Which of famous green tea has hundreds, such as: xi hu long jing; Dong ting bi luo chun; Huang shan mao feng tea; Lu an Gua Pian; Xin yang mao jian tea and so on all belong to top of chinese green tea! THE easily wrong things is that the an ji bai cha tea belongs to green tea, and it does not belong to the white tea!

1,Xi Hu Long Jing Tea
West lake longjing is China gourmet tea and it is the belly in green tea. It is produced in hangzhou, zhejiang province. There are three categories lions, dragons, Mei, and the lion class in the most precious. It is the best to adopt before the grain rain. the west lake longjing is famous for green color, fragrance, taste, shape beauty throughout the world, and it is called "the tea king".

2, Dong Ting Bi Luo Chun
Originate in east and west in dong ting mountain, dong ting "biluochun" tea as its shoots, delicate fragrance, is one of the top ten famous tea in China. Tea tree, fruit trees and planting on dongting lake, "biluochun" tea is quality excellent. Article has tea appearance closely, slender, green emerald green, elegant fragrance, fresh fluid, looked green clear, soft and leaves, and the sweet after drinking.

3, huang shan mao feng tea
Huang shan mao feng tea is the famous tea in chinese history. It is originated in anhui huangshan scenic spot. Huang shan mao feng tea shoots, leaf fat, pekoe revealed, like a sparrow tongue, into a tea green light yellow color, ivory color, golden leaves, fish aromas green, sweet aftertaste, resistant to brew. Quality features: appearance slightly volume and straight, colour and lustre is green light yellow oil moisten, high and persistent aroma, taste the sweet fresh, tang clear, pale green leaves and bright.

4, lu an Gua Pian tea
Lu an Gua Pian is the national famous historical famous tea and one of China's top ten classic green tea the only going stalk buds of the tea. Shape: flat, straight, even, of the monolithic leaf curl, flat back, yellow green and high, with no bud terrier, shaped like a melon seeds, colour and lustre is green treasure, leaf is hoar, bright oil moisten. Er: tang clear, long high aroma, fresh and pure taste.

5, xin yang mao jian tea
Xin yang mao jian tea is a bright pearl and always is famous for "thin, round, smooth, straight, pekoe, fragrance, taste thick" all over the world.

6, an ji bai cha tea
An ji bai cha tea id one of the famous green tea. The shape is "article straight slightly flat, like orchids, colour and lustre is green, pekoe revealed".

Green tea is the most varieties in chinese tea. There are hundreds of famous green tea. They are not only high sweet taste, excellent quality and the modelling unique, but also has the high art appreciation value.


80 ℃ is suitable for brewing green tea

Green tea have many benifits for health and cancer prevention. But the method of brewing and drinking must be appropriate. The temperature 80 ℃ is suitable for brewing green tea.

The water temperature of brewing green tea is unfavorable heigh. The temperature between seventy and eighty degrees Celsius is suitable with the tea every gram 50 cc concentration in drinking water. People who is Kidney disease, stomach not good and patients with insomnia must be more carefully to drink green tea.

Kidney disease patients do not drink green tea
Green tea can be anti-cancer, anti-oxidation, reducing body fat and so on. It mainly contains ingredients "catechins", and green tea catechin content is the highest in all sorts of tea. Oolong tea, high mountain tea on the surface of the market all belong to the green tea.The color of the tea liquor is green or light green.

1, People with kidney disease changed drinking green tea can lead to kidney burden.
2, The weak stomach don't drink green tea on an empty stomach.
3, Green tea contains less caffeine. People who can't sleep while drinking tea don't drink tea before you go to bed.

Health care is not necessarily to choose green tea
Green tea containing catechins is only a little more than oolong tea. So health care doesn't have to necessarily to choose green tea.


More beautiful to drink six kinds of health and beauty tea

More beautiful to drink six kinds of health and beauty tea

Person all has beauty of the heart. In addition to cosmetics, drink water can be beauty. Drink chinese tea can be more beauty. Drinking carefully configuration beauty tea, the effect is more obvious. Are you still worried about your skin? Now hurry to see six kinds of health and beauty tea.

1: green tea + chondroitin
Ingredient:  the right amount of green tea powder, chondroitin 1 g.
Usage: first  brewing thick green tea with boiling water, and then reconcile chondroitin and boiled water. It is good to often drink.
Efficacy: beautiful skin, make skin full of elasticity.

2: Drink the residual tea
Materials: The residual tea right amount.
Usage: Used to the water of the residual tea in the face, and make it a habit.
Efficacy: Moist skin. Stick to a period of time can show effect.

3: tea + ginger + medicine terminalia fruit peel
Ingredient: tea, ginger, medicine terminalia fruit skin each equal parts
Usage:  Put bowl of water with tea and medicine terminalia fruit skin. After boiling, add ginger decoction.
Efficacy:  Lose weight.

4: black sesame + walnuts + sugar + tea
Ingredient: black sesame, walnut meat, sugar, tea right amount.
Usage: crush black sesame seed and walnut kernel, 10 g sugar. drink with tea.
Efficacy: Commonly used to keep hair smooth, moist and won't become white.

5: overnight tea + honey
Ingredient: overnight tea, honey
Usage: overnight tea, add a little honey to make wash eyebrow.
Efficacy: long-term to use can make eyebrows thick, rich luster.

6: glossy ganoderma + green tea
Ingredient: glossy ganoderma, green tea
Usage: glossy ganoderma slice thinly, with boiling water, and add green tea to drink.
Efficacy: strengthen bones and muscles, and keep youth.

This is the brief introduction of six health and beauty tea. Hope to help you understand this knowledge. Drink health and beauty tea can make more beautiful. You also try it quickly!

Tags: buy chinese tea,xi hu long jing tea,dong ting bi luo chun tea,an ji bai cha tea


King of green tea-tai ping hou kui

Tai ping hou kui tea belongs to green tea and is the famous tea in Chinese history. It is made in 1900. In 2004 international tea abundantmeeting it obtain the laudatory name of "tea king". Tai ping hou kui tea is known to the general consumers as "prince of green tea".

Tai ping hou kui tea is known as "king of green tea",because it is derived from its origin at the northern foot of huangshan huangshan district, the advantaged environment, the temperature moderate, and year average temperature is 15 degrees. The average annual rainfall is 1556 mm, and there are thick fog all the year round. It is very suitable for growing tea, special quality and yield of tea.

The characteristics of tai ping hou kui tea:
The characterics of tai ping hou kui tea is that the blade body is flat and straight, sharp on both ends and generous, pekoe doesn't covered. The color of leaf is green and veins is dark red. After brewing, tooth leaves unfold with a fat lobes pale green floating in the water a tooth. The color of the soup is green, aroma refreshing and send out an inviting spearmint, taste fresh and delicious.

Tai ping hou kui tea was devide in to three grades by the local people. top grade for the hou kui, defective goods for kui jian, and the last is gong jian. The gong jian are divided into tian jian,di jian,he jian,yuan jian,wuan jian and so on. So the tai ping hou kui tea is top grede in the local teas. IF there are any mistakes that the hou kui from choose tea leaves to make, it can't be called it "tai ping hou kui".

Tai ping hou kui tea shape characteristics, color, aroma, taste and its manufacture craft is excellent. It is enough to illustrate the tai ping hou kui called "king of the green tea" and  "prince of green tea".


The attention matters of drinking green tea

Although there are many drinking green tea benefits. But not a kind of health care products can be suitable for all people in the world. The following it is the attention matters of drinking green tea.

1. In half an hour after a meal, it is best not to drink green tea, especially children, because the iron consumption is big for them. It must be very paid attention to.

2. Green tea contains a lot tannic acid. Tannic acid composition will combine with the iron in food molecules, and sediment formation. It will affect the intestinal absorption of iron molecules.

3. For menstrual period, or iron deficiency anemia, it is best not to drink green tea. If drink green tea,it is easy to cause iron loss.

4. it is best not to drink green tea while eat nothing. Because tea polyphenols in green tea and the composition such as theophylline can stimulates the stomach and affect the body health.

5. It is best not to eat medicine with green tea.

Finally, remind you that tea is not a myth and it can not cure all ills.Green tea is a kind of tea which is the most varieties in chinese tea and most consumers in the world. Especially in the summer green tea is the most suitable for drinking! Although there are many effects of drinking green tea. But still want to remind you the attention matters of drinking green tea.

Tag: xi hu long jing , lu an gua pian , tong ting bi luo chun , xin yang mao jian


How to distinguish between black tea and green tea

How to distinguish between chinese black tea and chinese green tea? According to the fermentation degree and method as well as a variety of different standards, we can get to know the distinguish method of black tea and green tea.

Green tea:
1, Green tea is also known as not fermented tea. It is the tea without any fermentation process during the production, after picking directly blanching, rolling, drying.

2, Pure fresh and pure taste of green tea, refreshing and pleasant.

3, By the different ripping method, green tea can divide into pan fried green tea such as Japanese Fried tea, yu lu tea, and high temperature steam cooking green tea such as long jing tea, bi luo chun tea. The former is fragrance thick and the latter has a sense of fresh.

Black tea:
1, Black tea is also known as fermented tea. black tea is fermentation degree of 80 ~ 90% of the fully fermented tea.

2, The production process of black tea is without blanching , but direct the withering, rubbing, cutting and full fermentation. This can make the tea polyphenols oxidation to become thearubigins and thus form a unique dark red tea, red soup of black tea.

3, In the process of production, black tea aroma matter than fresh leaves increased significantly. so black tea have the features of red tea, sweet red soup and red leaves.

In China, there are many kinds of chinese tea. It is necessary to understand the knowledge of tea. it is very usefull during purchasing and distinguishing the kind of the tea.


The best drinking of chinese five famous tea

In China at present the best drinking tea is the xi hu long jing tea, huang shan mao feng tea, bi luo chun, lu an Gua Pian, yun nan puerh tea.If like drinking tea, you can know more about it!

1, Xi Hu Long Jing tea
Have been very famous xi hu long jing, emerald green color, taste thick, tea fragrance 4 excessive, when health care function, is the best drink, most people like to drink is the xi hu long jing tea. Hang zhou xi hu is also a place as color as picture, longjing did not wave get hollow reputation.

2, Huang Shan Mao Feng tea
The leaves of huang shan mao feng tea is soft hypertrophy, and it may soak for a long time and still be fulfilling. Smell is very fragrant, sweet taste of is the best tea in huangshan and it is really famous.

3, Bi Luo Chun tea
The taste of Bi Luo Chun tea is very delicious, bubble out of soup on the bottom, even tender leaves, one of China top ten famous tea, and it has always been said "drinking a cup of Bi Luo Chun, like a high the legendary Jiangnan beauty".

4, lu an Gua Pian tea
Only in Chinese famous tea with a single leaves of making products, tea in the sculpture. Wouldst thou green in color, fragrance, flavor pleasant delicacy, resistant to brew. Including luan's most famous tea.

5, yunnan puerh tea
Often seeing people drinking is puerh tea. It has much health care efficacy.It can help prevent tooth decay and can also regulate blood fat, fall blood pressure. Yun Nan Puerh tea is one of the tea that a lot of people like to drink.

These are the chinese tea that the most people like to drink. If you are interest, you can buy some to try to drink. It is really good.

 Top ten tea brand ranking in china



Although we often drink tea at ordinary times, but to China’s tea brand and ranking, how much do you know? Do you know top ten tea brand in china? If you are interested in knowing more information about tea brands in China, then you have to focus on the rest of the list of China's top ten tea brand.

1, wu yi da hong pao (fujian wuyi mountain, tree age has amounted to one thousand, only 4 strains, for the expensive rare treasures)

2, Xi Hu long jing (produced in hangzhou west lake in the mountains, the tea sector, lime, the crown of tea)

3, dong ting bi luo chun (made in wu xian, jiang su province tai lake dongting hill, curled up into a spiral shape, China famous tea)

4, huang shan mao feng tea (from anhui huangshan, shaped like a "sparrow tongue", lobe golden, China famous tea)

5, an xi tie guan yin (originated in anhui huangshan, shaped like a "sparrow tongue", the leaves are golden, China famous tea)

6, wu yi yan cha tea (fujian wuyi mountain in northern, growth of bolt, oolong acura in China)

7, lu shan yu wu (produced in jiangxi lushan mountain, green tea in the high-quality goods, China's top ten famous tea)

8, yunnan puerh tea (yunnan puerh, 1700 years of history, soup, orange, yellow, China famous tea)

9, lu an Gua Pian (from WanXi dabie mountain – qiyun moutain, a single leaves making melon seeds, tea)

10, Jun Shan yin zhen (from yueyang dongting lake in the green spiral island, treasures of yellow tea, Chinese tea)

The effect of chinese green tea

A lot of people like to drink chinese tea. but A lot of people don't know what is good for drinking green tea? Here make up analysis that the health care and disease prevention effect of often drinking chinese green tea.

1. Reduce fat and lose weight
It is Confirmed by modern scientific research and clinical trials that often drinking green tea can reduce fat and lose weight. Because the substance in green tea can reduce the blood fat and cholesterol in the blood,so it can make the body becomes lightsome. Therefore,it can help digestion to achieve the effect that reduce weight.

2. Prevent disease of heart head blood-vessel
Often drink green tea have the effect of preventing disease of heart head blood-vessel. Because green tea contains tea gan ning.This substance can improve the toughness of blood vessels, and make blood vessels not to break easily. Finally achieve the effect of preventing disease of heart head blood-vessel.

3. Prevent cancer
Often drink green tea have the effect of preventing cancer. Because the green tea caotains tea polyphenols and caffeine. They can have the effect of refreshing, resting to restore energy,and it can improve the body's immune ability and anti-cancer effects. Therefore, often drinking green tea have benefits for heslthy and the effect of preventing cancer.

4. Resistance to poison and kill germs
Often drinking green tea can resistance to poison and kill germs.looks green tea as a detoxification medicine can be traced back to the ancient era of shen nong (about 2737 years BC). When the science is not developed, there will often be a "plague" or "gas", but drinking green tea helps to fight poison and kill germs is has been confirmed.

5. Make human longevity
Often drinking green tea can play a role the aging of human body. Because it contains a variety of effective chemical components and a variety of vitamins,and the composition of the coordination can enhance human body muscle activity and vascular elasticity,so as to get human longevity.

Through the above understanding, believe that a lot of people know oftern drinking green tea has many benefits.

 The main health care function of the chinese tea

What is the health care function to drink chinese tea? Why so many people like drinking chinese tea. The following is a scientist research proof: the main health care function of the chinese tea.

Antique books to prove the effect of tea:

1, Tea is found in the medicinal. " Shen nong tasted grass bouquet, in seventy-two, a day of tea and solution ", this can demonstrate that the detoxification effect of tea.

2, "Shennong materia medica" said: " tea bitter, drinking make people benefit, and lie the intellectual man fit less bright eye."

3, The eastern Han Dynasty imperial doctor hua tuo in the " shen lun " said: " eat bitter green tea benefits."

4, In the compendium of materia medica systematically summarizes the pharmacological effects of tea, the book said: "tea bitter and cold, most can send fire, fire for all ills, fire down on qing yi. Drink warm fire down due to cold, hot drinks tea by anger rising, and the function of therapy."

5, "Ben gleanings" said: "tea for a long time to eat a lean to fat people." This is tea the effect reducing weight.

Soviet information reported health benefits of tea:
Soviet information reports that there were on 80 hypertensive patients in clinical trials, and the results found that tea can reduce blood pressure prevention and control of artery.

The tea health benefits:
Ancient literature " compendium ", " YaoShu " and " tea " say about tea have the effect of thirst and remind, digestion, diuresis, phlegm, improving eyesight, thinking, except vexed, to greasy, less lie the intellectual man fit, anti-inflammatory, detoxification, etc.

Tea is the spirit of regulator. There are many benefits of ofter drinking chinese tea. Scientists study that tea contains five major nutrients and there are protein, fat, carbohydrate, vitamins and minerals. Tea polyphenols, tea pigments and theine have rational medicine effect. Therefore, tea is a kind of multidimensional health drink diet of cheap and fine.

 The stored considerations of different tea

The chinese tea we drink not over must be stored well. Otherwise it is easy to influence the flavor of tea, let's look at the storage considerations of different tea.

1,Store tea not fermented
Chinese tea not fermented include: Shou Mei, Jun Shan Yin Zhen, Yin Zhen Bai Hao, Long Jing tea etc. The tea is vulnerable to sun light, moisture and odor, therefore, storage requirements are very high, so it must be very attention. When using the storage, there must be a seal, or easily influenced by bad breath man.

2, Store tea semi-fermented
Half fermented tea is chinese oolong tea class. To store this kind of tea, to prevent bask in, odor, moisture proof, as long as pay attention to this a few detail. If not iced, it also can keep one year or so. Ice chest hidden words the time will be longer.

3, Store tea fermented
Chinese tea fully fermented includes red tea and black tea. This kind of tea will taste more alcohol while the stored time is usually more long , and the value will be higher. Although do not need to be moistureproof and prevent bask in, but be sure to seal.

You all know three kinds of tea storage precautions.  After storage,if you still want to drink a way of pure flavor, it is important to note that cough up!

How to choose good green tea

Many people like to drink chinese green tea, especially in the summer, the effect of green tea is clearing lung and decreasing internal heat. But do you know how to choose good green tea?


The first point skills of choosing green tea: view the color of the soup
If you want to select the good green tea, first of all it is to view the soup. If the color is verdancy and green, it is top grade green tea.


the second point skills of choosing green tea: to choose fresh tea
Drinking green tea, it is particular about "fresh tea". The appearance of the fresh green tes is bright green color, luster,and the scented of the grenn tea is very strong.


The third point skilld of choosing green tea: to choose spring tea
Drinking fresh tea, it is particular about "spring tea". Spring tea is the best tea as the single bud. if there are more blade with bud head. the quality of the tea is lower.

tag:xi hu long jing tea,bi luo chun tea,lu an gua pian tea,an ji bai cha tea


Drink oolong tea time and notes

In the liberated, the dry air of autumn wind it is the most appropriate drink Oolong tea. Due to the influence of the weather autumn most people will appear in the autumn of lack or skin itching, symptoms such as dry mouth. Oolong tea is warm, not cold nor hot, moderate and oneself have a whistle, the role of embellish skin, refreshing and so on. So autumn is the most suitable for drinking oolong tea. Look down to drink oolong tea time and matters needing attention:

1. On an empty stomach, or before a meal should not be a cup of tea
Hollow drinking chinese tea is invade the spleen and stomach, and it can caused by spleen and stomach cold, taste after cold eat don't often eat the food may loose stools, or abdominal pain. So, try not to drink tea on an empty stomach or before meals so as not to affect the body health.

2.Should not drink cold tea and hot tea;
Drink too much cool tea can cause the body cold, phlegm and other problems. Often drink hot tea can cause stomach injury, and appear the stomach diseases. The best tea temperature is above 15 degrees to below 50 degrees, so in this way it can drink refreshing, good body.

3. Strong tea and bubble tea unfavorable drink many times;
Strong tea contains excessive theophylline and caffeine, had no benefit to the body,so after drink strong tea do not have the effect of improve looks, also have insomnia and headaches. And three bubble tea, at this moment has no nutrition, but also the bubble out of harm human body of substance. Drink tea will not only have a headache, but also can not sleep and no benefit to the body.

4. Time is long and overnight tea cannot be drink
Put tea for a long time did not have the vitamin good for the body, because the long time and the environment pollution, and spawned many harmful bacteria. So put aside the "tea"  a long time, for the sake or the body please put it out.

Believe that  what is the best season to drink oolong tea.

tag: da hong pao tea,wu yi yan cha tea,tie guan yin tea


 Which is good between white tea and green tea


Many people know the chinese green tea, but less know chinese white tea.  which is good to drink chinese green tea or chinese white tea?

1, It is a good choice to drink green tea in summer. there are many benefits such as relieving summer-heat,quench your thirst and helping digestion.

2, Of course, white tea is one of the best summer drinks. its heat detoxification efficacy is very good.

In China, white tea is not as good as green tea. But in UK, drink white tea is very popular.

Experts pointed out: the so-called white tea id the tea that is made of the tea leaves picked in early spring. Then the tea leaves and buds are immature, and green leaf appearance covered with white fuzz.

On the producing method, white tea is more simple than green tea.

1, green tea is not fermented tea, and the production process is: picking, liquoring, rolling and drying.

2, white tea is the tea that is made of only after a mild about 10% - 30% degree of fermentation after picked, without any liquoring or rolling action, direct drying.

Because of white tea production process is simple, and reduce a lot of process. Therefore, to a large extent white tea retain the nutrients in the tea.

In addition, generally people who often drink white tea is the little heatstroke in summer. This is because the white tea contains a variety of amino acids, and it has the effect of antifebrile, prompting fashionistas and detoxification.

Bactericidal effect of white tea is moren than green tea. the experiment proved that drinking white tea helps the mouth clean and healthy.

Through the above introduction, which is good between white tea and green tea ? Believe you all know fairly well! But green tea and white tea all belong to cold, so people who is intestines and stomach bad drink less as far as possible.

tags: xin yang mao jian tea,tai ping hou kui tea,jun shan yin zhen tea,wei shan mao jian tea

What temperature of the water is fit for brewing the green tea

What temperature of the water is fit for brewing the green tea? May be a lot of people don't notice this problem. Below share with you the topic.

1. What temperature of the water is fit for brewing the green tea?
Brew green tea, the best temperature is to use the 85 ℃ hot water. Because green tea contains a variety of vitamins and amino acids. Appropriate temperature, just can have profit to the body.

2. It is not good that the temperature of brewing green tea is too high or too low.
Brew green tea, the best temperature is 85 ℃ hot water. Too high or too low,The taste of the green tea  is not out of the thick alcohol flavor.

3. Be careful "tea drunk" to drink strong tea
People who less drink tea or no drink tea at ordinary times, if occasionally drink strong green tea a lot, it is easy to cause "tea drunk".

4. Brew a cup of tea from the day to the night
Green tea is brewed three times, the tea should be changed. If brew a cup of tea from the day to the night, it not only can keep in good health, buy also will cause harm to the body.

Through the above studying, we can know that the best temperature of brewing green tea is 85 ℃.

Tags: buy chinese tea, cheap chinese oolong tea, wholesale chinese puer tea, cheap chinese black tea


Green tea and puer tea,which is better?

China is the first countries to find tea and chinese tea is very famous in the world. Chinese green tea refers to the kind of tea known collectively, and the chinese puer tea is the name of the tea. Puer tea and green tea, which is better? Some said green tea is good, and some said puer tea is good.  Exactly which is good, please take a look at this article.

Reason to like to drink green tea
Green tea is not fermented tea. The more natural substance is retained in the fresh leaves. The tea polyphenols and caffeine is retained more than 85% of the fresh leaves, and chlorophyll is retained 50%, and vitamin loss is less.
1. Green tea has the effect of cooling purposes. As long as drinking green tea after 9 minutes, the temperature of the skin can reduce 1 ℃ to 2 ℃, so let a person feel cool.
2, Often drink green tea has the effect of skin care beauty. Because vitamin C is contained in green tea, and it can prevent skin aging and remove the impurity of skin.
3, Green tea also hsa the effect of antibacterial sterilization and preventing and improving iron deficiency anemia. The mainest is vision care.

Reason to like to drink puer tea
1,  The puer tea is the only type of tea which is after fermentation.  The composition of the puer tea such as theophylline, tea polyphenol, would be divided in the fermentation. So drinking it is mild and no stimulation, and it also can promote the metabolism.
2, with fat is a big task to a lot of people struggle. The puer tea is the big hero "scraping". It can have very good decomposition, and health care function of puer tea  is also famous.
3, The puer tea is a symbol of state. It embodies the three main characteristics of ethnic culture in yunnan: inclusiveness, openness and capacitive.

Puer tea and green tea, which is better?  Believe that you have some idea. Drink tea is according to your own constitution and common habit to choose the tea.

Tags: cheap chinese tea, chinese oolong tea


Green tea and black tea, which is more effect for reducing weight

Drink chinese tea to reduce weight had become the first for modern health losing weight. But in the face of a variety of tea on the market, what kind of tea is best to choose to reduce weight? Believe that many people know green tea or black tea. Which is the biggest effect losing weight? Below will introduce for you.

The effect of green tea to weight loss
1. Chinese green tea can achieve the purpose of weight loss. Mainly because it contains aromatic compounds, and the compound can dissolve fat.
2. Vitamin B1, C and caffeine in green tea, can promote gastric juice to secrete, and these help digestion and disappear fat.
3. Catechins in green tea, also is with antioxidant, and improve metabolism, scavenging free radicals, etc. So as to achieve the effect to reduce weight.

The best time of drinking green tea to weight loss: the best time to drink green tea to lose weight is after half an hour a meal. Because it belongs to cold resistance of tea, and if before meals to drink green tea, it is easy to cause harm to the stomach.

The effect of black tea to weight loss
Chinese black tea is the best for those who do not love to drink coffee, but would like to use caffeine to reduce weight. black tea is definitely a coffee substitute!
1. Black tea contains caffeine. It can have the effect of break down fat. If drink black tea, and movement, it can let the fat burning double.
2. Black tea has the effect of diuresis. Often drink black tea can promote the metabolism of water and eliminate swelling.

The best time to drink black tea to lose weight: Drinking black tea to lose weight, must be moderate. Otherwise it is easy to hurt the stomach. It is better to drink in the morning, so it can warm the body and improve metabolism. one cup one day.  Person with bad stomach must be careful to drink.

Green tea and black tea,which is better to weight loss? After reading the content of the above, Believe you have the answer. In fact, the major is also related to personal physical fitness!


The five benefits of drinking green tea

What are the advantages of drinking chinese green tea? There are many bedefits to drink green tea. Today it is expected to introduce the five benefits of often drinking green tea for you.

1. Make skin tight and elastic
There are a lot of more the benefits of often drinking green tea. It is not only beneficial to body health, and the composition in green tea such as catechin, tannin, vitamin C, vitamin E can tighten the skin and make skin more elastic.

2. Benefits of facial
Every young girl know that often drink green tea have the benefits of facial. If you want to let your skin glow, just drink green tea is not enough, you can also use a dross apply face.

3. The benefits of improving indigestion
By the research it shows that often drink green tea can promote digestion and improve the condition of indigestion.

4. The benefits of moth-proofing teeth and clearing bad breath
Green tea contains fluoride, so often drink green tea can reduce the happening of the dental plaque and periodontitis. It also can prevent the food slag scrap breed bacteria and prevent bad breath.

5. The benefits of weight lose
Young girl who want to reduce weight by drinking tea can try to drink green tea. "Shennong materia medica" as early as two thousand years ago has been mention that green tea has the effect of weight loss.

There are many benefits of chinese tea, but bear in mind that science must drink weak tea as far as possible. It is bad if self-defeating.

The way to distinguish between green tea is good or bad

How to distinguish green tea is good or bad? May be a lot of people don't know that. this is method of teaching how to distinguish green tea is good or bad.

There are many kinds of chinese tea. Face more various green tea, different shape is its important feature. So first green tea quality review points should be paid attention to appearance.

1. The appearance of green tea
Famous quality green tea is paid attention to a special focus on appearance. High quality chinese green tea must be fine tight a little curly. Certain important curled up into a spiral piece of green tea luo meat, it shows that green tea is good. If the appearance of green tea is break up and not complete,  it shows that green tea is not good.

2. The color of green tea
Famous quality green tea, its colour and lustre is green embellish. If the color of the green tea is sallowness or deep dark, that means it is not good green tea. Like this kind of green tea is pushes the stuffy fry too much, and it is possible that products piling up too long, or is unlikely to be pushes the temperature too high.

3. The essence of green tea
Good green tea, its fragrance will be high and persistent. If it is not good green tea, usually a burnt smell smoke smell. It is mainly pushes the excessively high temperature of coke, or it is possible that pushes the smoke machine and dryer.

4. The soup quality of green tea
Good green tea,the color of its soup is bright yellow mix green and bright. if it is only yellow soup or turbidity not bright, it shows that green tea is not good.

5. the taste of green tea
Choose and buy green tea, it must be sure to taste. Generally good green tea, the taste is thick but not acerbity, fresh and not weak. If it is not good green tea, while drinking, there is a smoke and acerbity not xianshuang taste, or taste is weak.

Above it is the method to distinguish green tea is good or bad. From the five ways, we can know the green tea is good or bad.


The advantages and disadvantages of often drinking green tea

Many people know that often drinking chinese tea have many benefits, but neglect that often drinking chinese green tea have some not good.  Here are some the advantages and disadvantages of often drinking green tea. Friends who often drink green tea should pay attention!

The advantages:
1. Can be refreshing.
Green tea contains a certain amount of caffeine, and it can improve cerebral cortex of happy to promote nerve excitement.so it can reach a refreshing effect.
2. Help to prevent and fight cancer.
The tea polyphenols in green tea can block a variety of carcinogenic substances such as ammonium nitrate, and directly kill cancer cells, so as to enhance immunity effect.
3. Can beauty to raise colour.
Often wash a face with green tea, can rise to accuse oil and contractive pore effect, and can prevent skin aging. So it has the effect to beauty to raise colour!
4. Can protect teeth.
Green tea is belong to alkaline beverage. It contains a certain amount of fluoride, so this can reduce calcium absorption of human body, and it has good effect to prevent tooth decay.

The disadvantages:
1. Easy to cause iron loss.
If women in menstrual period often drink green tea, it is easily cause iron loss. In addition to the human body normal iron loss, it also can cause additional loss of 18 ~ 21 mg.
2.Too much can cause constipation.
If excessive drink green tea, it can cause constipation. Because the tannic acid in tea can't combined with iron, and it is combined with the protein in food, so this will lead to indigestion and constipation.


Attention matters of preservating chinese green tea

Chinese green tea contains polymer palm enzyme and terpene compounds, and it is easy to absorb peculiar smell. Therefore, in the preservation the five attention matters must be paid attention to.

1. Avoid damp
Green tea is a kind of hydrophilic porous material, and has a strong effect of moisture absorption and moisture. So when store green tea, the relative humidity at 60% is relatively appropriate, and more than 70% will be due to the absorption of moisture deterioration.

2. Avoid the sunlight
When saving green tea,it be sure to avoid the sunlight. Because sunshine will promote oxidation of green tea pigment and esters. So it is best not to put in glass containers or stored in transparent plastic bags.

3. Avoid high temperature
The best temperature of saving the green tea is  0 ℃ to 5 ℃. If the temperature is too high, it will break down the amino acid, sugar, vitamins, and aromatic substances in green tea, even the quality, aroma, taste, etc will be reduced.

4. Avoid oxygen
Saving the green tea, it must be in good place. Otherwise when the chlorophyll, aldehydes, esters, vitamin C and other in green tea exposed to air, it will combine with oxygen. Then the nutrition of green tea will greatly reduce.

5. Avoid peculiar smell
Green tea is easy to absorb peculiar smell. Because it contains high molecular palm enzyme and terpene compounds. Therefore, when saving the tea, it must not be mixed with the peculiar smell of items.

As we all know,chinese tea is most famous tea in the world. If want to drink the original taste of green tea, when saving the tea, it be sure to pay attention to above the matters!


The attention matters of drinking green tea

Although there are many drinking green tea benefits. But not a kind of health care products can be suitable for all people in the world. The following it is the attention matters of drinking green tea.

1. In half an hour after a meal, it is best not to drink green tea, especially children, because the iron consumption is big for them. It must be very paid attention to.

2. Green tea contains a lot tannic acid. Tannic acid composition will combine with the iron in food molecules, and sediment formation. It will affect the intestinal absorption of iron molecules.

3. For menstrual period, or iron deficiency anemia, it is best not to drink green tea. If drink green tea,it is easy to cause iron loss.

4. it is best not to drink green tea while eat nothing. Because tea polyphenols in green tea and the composition such as theophylline can stimulates the stomach and affect the body health.

5. It is best not to eat medicine with green tea.

Finally, remind you that tea is not a myth and it can not cure all ills.Green tea is a kind of tea which is the most varieties in chinese tea and most consumers in the world. Especially in the summer green tea is the most suitable for drinking! Although there are many effects of drinking green tea. But still want to remind you the attention matters of drinking green tea.


Why is the nutrition of green tea better than other tea

When be asked what tea want to drink, make sure everyone will answer green tea! Because the nutrition of the green tea is superior to other tea.

1. Green tea contains abundant vitamin C. Every hundred grams in green tea is said to have up to 200 ~ 500 mg of vitamin C content, and other tea types, such as black tea, oolong tea, dark tea and so on because of vitamin C were damaged morein the process of processing ! So people choose to drink green tea because vitamin C will better than other tea!

2. Green tea contains a variety of mineral elements. Amount of phosphorus, potassium, zinc in green tea is higher than black tea and oolong tea. So green tea in anti-aging, prevention of vascular sclerosis, the effect of lowering cholesterol and blood fat is better than other tea!

3. The content of fluorine and tea polyphenol in green tea is rich. So drinking green tea can be caries-solid gear. While drinking black tea and puer tea is not so strong effect!

So the nutrition of green tea is better than other tea. Of course, every tea has its own peculiar efficacy. It is the most wise that Everyone according to their own physical condition choose what kind of tea to drink.

 


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